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Recommended Read – Wired to Eat, Robb Wolf

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In Wired to Eat, Wolf explains that there is not a one size fits all “diet solution”, and what works for someone else may not work for you. Our individual needs may be profoundly different than those of our friend or neighbor; through Personalized Nutrition, get a better understanding of which foods are best (or worst) for you.

You can check out the copy we have at the gym, or order your own copy here…

Follow the link and check out the video too!