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6 CROSSFIT movements that will make you a better SPARTAN!

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While the Spartan obstacle race is just next weekend, it’s never too late to at least brush up on these suggested movements in preparation of the big day!

Athletes, Check out the linked article for a detailed list of the 6 movements AND some great workouts with a focus on each. Don’t be afraid to slide these on in between training sessions!

Keep an eye open over the next week for more tips and techniques leading up to Race Day!

Do you want to prepare for an upcoming obstacle race?Marathon, lifting competition, crossfit competition or just…LIFE?

Schedule a FREE consultation to discuss your goals and how we can help get you there! Visit us at www.chalkboxtraining.com now!

VIEW THE 6 MOVEMENTS AND WORKOUTS HERE